Friday, March 6, 2009

Womens Wellness & Health Retreat

Come and rediscover your passion for living! Join best selling author, Mary-Ann Shearer, for two days of relaxation, restoration, and inspiration. Embrace nature, partake in gentle adventures and spend quality time in reflection.


This retreat is located at the “Resting Place;” a lovely cabin provided for alluring getaways nestled in the tranquil mountains near Lake Arrowhead. It is the ideal setting for a weekend focused on health and wellness.


Spend two nights and two days engaged in health seminars, bonding with like-minded women while taking, walks, hiking, stretching and learning Natural Way gourmet food techniques. Relax, replenish, and reconnect to what matters most.

Package includes:

Morning Devotions/Inspirational Sharing

2 Nights Accommodations

Mind/Body Fitness Instructions w/Certified Pilates Trainer

Life-changing Cooking Demonstrations by Mary-Ann Shearer

Seminars Topics: Overcoming Depression & Mental Issues, Proper Hormonal Balance, Graceful Aging, Perfect Weight & Taking Control Over Your Life’s choices

Personal Health Screenings with Mary-Ann for an additional cost of $50.00

Massages with Isabella - $45.00/hour

You will come away from this weekend empowered with your choices for healthy living, increased energy levels and the peace of mind to live out the Natural Way lifestyle effortlessly.

Don’t miss this exciting opportunity for a relaxing and life-changing getaway!


Register Now! Retreat limited to 12 women.

Registration due by April 11th, $350 per person.

After April 11th, $375 per person.


For Reservations please sign up online at www.cestnaturelfoods.com

Contact information: Jane Pamphile, 949-230-4924, jane@cestnaturelfoods.com

Merrily Bright, 949-939-9344, merrilybright@yahoo.com


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